From: Myrecipes.com
Ingredients
- Cooking spray
- 1.5 cups chopped onion
- 5 cup fresh spinach
- 1.5 ounces shredded sharp provolone cheese
- 1/4 cup chopped fresh flat-leaf parsley
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 large egg, beaten
- 1 (15-ounce) carton part-skim ricotta cheese
- 1.5 cups diced peeled butternut squash
- 3 cups Smoky Marinara
- oven-ready lasagna noodles (such as Barilla)
- 1/2 cup grated fresh Parmesan cheese
Preparation
Preheat oven to 375°.
Heat a large Dutch oven coated with cooking spray over medium-high heat. Add onion; sauté 4 minutes or until tender. Add spinach; sauté 1 1/2 minutes or until spinach wilts. Combine provolone, parsley, salt, pepper, eggs, and ricotta cheeses in a large bowl.
Place squash in a microwave-safe bowl. Cover and cook on high 5 minutes or until tender.
Coat the bottom and sides of 8-inch-square baking dish with cooking spray. Spread 1/2 cup Smoky Marinara in the bottom of one prepared dish. Arrange 2 noodles over sauce; spread 1 cup cheese mixture over noodles. Arrange 1 1/2 cups squash over cheese mixture; spread 3/4 cup sauce over squash.
Arrange 2 noodles over sauce; spread 1 cup cheese mixture over the noodles. Arrange 1 1/2 cups onion mixture over cheese mixture; spread 3/4 cup sauce over spinach mixture.
Arrange 2 noodles over sauce; spread 1 cup Smoky Marinara evenly over noodles. Sprinkle with Parmesan. Cover pan with foil.
Bake at 375° for 30 minutes. Uncover and bake an additional 30 minutes.
MY NOTES: Instead of Provolone I used the Italian mix shredded cheese from the grocery store. It was way cheaper. I also used store bought marinara.
To freeze unbaked lasagna: Prepare through Step 6. Cover with plastic wrap, pressing to remove as much air as possible. Wrap with heavy-duty foil. Store in freezer for up to 2 months.
To prepare frozen unbaked lasagna: Thaw completely in refrigerator (about 24 hours). Preheat oven to 375º. Remove foil; reserve foil. Remove plastic wrap; discard wrap. Cover lasagna with reserved foil; bake at 375º for 1 hour. Uncover and bake an additional 30 minutes or until bubbly.
Nutritional Information
- Calories:
- 254 (30% from fat)
- Fat:
- 8.5g (sat 4.5g,mono 2.2g,poly 0.3g)
- Protein:
- 18.6g
- Carbohydrate:
- 27.6g
- Fiber:
- 3.3g
- Cholesterol:
- 69mg
- Iron:
- 3.2mg
- Sodium:
- 560mg
- Calcium:
- 414mg
