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Jun 2, 2009

Cilantro Salad Dressing

from: my mom!

Makes 2 cups or 16 - 2 Tablespoon servings. 

3 cloves garlic
1 T ginger
1 bunch cilantro (without stems)
1/2 c lemon juice
1 T vinegar (i used white but you can use whatever you like)
1/2 t cumin
3/4 t salt
1/4 t pepper
1 or 2 T honey
1/2 c parmesan cheese
1/2 c canola oil
1/4 c EVOO

Put all ingredients in food processor or blender and turn that puppy on until you have a smooth salad dressing.

This dressing is so addictive you will find yourself eating more salad just for the dressing.

The following nutrition info is for using this as a salad dressing. 

Nutrition Facts

  16 Servings

Amount Per Serving
  Calories 116.0
  Total Fat 11.3 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 6.8 g
  Cholesterol 2.5 mg
  Sodium 167.7 mg
  Potassium 33.0 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.1 g
      Sugars 2.4 g
  Protein 1.4 g

  Vitamin A 1.4 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.9 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 4.8 %
  Copper 0.9 %
  Folate 1.0 %
  Iron 1.1 %
  Magnesium 0.7 %
  Manganese 1.5 %
  Niacin 0.3 %
  Pantothenic Acid     0.6 %
  Phosphorus     2.7 %
  Riboflavin 1.3 %
  Selenium 1.3 %
  Thiamin 0.5 %
  Zinc 1.1 %



*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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