From: 2009 cast of Biggest Loser went to the White House and made this salad from the White House garden.
1 head of fresh lettuce, wash, dry and cut into bite size pieces (or use mixed lettuces)
1 cucumber, peeled and cut into bite sized pieces
2 fresh ripe tomatoes, washed and cut into bite size pieces
1/4 red onion, peeled and cut as thinly as possible
1 bunch fresh basil, washed and torn into bite size pieces
2 tablespoons fresh parsley, chopped
4 tablespoons fresh lemon juice
1/3 cup olive oil
1 -1 1/2 teaspoon honey
salt and pepper
Directions:
1 Combine the lettuce, cucumbers, tomatoes, onions, and basil and parsley in large mixing bowl.
2 In a sealable container, combine oil, lemon juice, honey and salt and pepper.
3 Cover container and shake vigorously.
4 Add dressing to salad and serve immediately. Enjoy!
1 cucumber, peeled and cut into bite sized pieces
2 fresh ripe tomatoes, washed and cut into bite size pieces
1/4 red onion, peeled and cut as thinly as possible
1 bunch fresh basil, washed and torn into bite size pieces
2 tablespoons fresh parsley, chopped
4 tablespoons fresh lemon juice
1/3 cup olive oil
1 -1 1/2 teaspoon honey
salt and pepper
Directions:
1 Combine the lettuce, cucumbers, tomatoes, onions, and basil and parsley in large mixing bowl.
2 In a sealable container, combine oil, lemon juice, honey and salt and pepper.
3 Cover container and shake vigorously.
4 Add dressing to salad and serve immediately. Enjoy!
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